Selene insisted I eat a cupcake that one of the parents were giving out for their child’s birthday. But that was my only slip up. I had 4 snacks since I posted this morning. 1 ounce of cheese for my first 3 snacks, and 4 hardboiled eggs with butter for my evening snack. I had the extra slice of cheese because after that cupcake, my cravings were going insane. I made a basic egg salad for lunch and dinner based off of this recipe:
http://www.ibreatheimhungry.com/2014/01/easy-low-carb-egg-salad-day-one-back-keto.html
But I used Frank’s hot sauce in place of mayo, and 3 eggs instead of 6.
My totals today:
13 eggs4oz medium cheddar cheese
4tsp butter
True North 